Coaching

Personalized Individual and Corporate Coaching

** All programs below can be done in person or via tele-conference. **
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“The journey into the self almost always requires the presence of another.”
~Chris Sopa
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Change Your Thinking Program (6 sessions)

 

  • Personalized coaching and support
  • Unlimited email access to Chris
  • Initial personalized ½ hour phone consult
  • On-going coaching with Chris including (6) personal phone or live sessions (75 minutes each)
  • “Week in review” check-in via email with Chris bi-weekly
  • Beginning guide to creating a Bucket List of what you want in your life
  • Learn personalized breathing and meditation techniques for centering and stress relief
  • Self-assessments of the 6 main areas of your life (mental, social, physical, career/financial, family and spiritual) to identify where behavior change needs to happen
  • Personalized activity management instruction for increased daily productivity
  • Instruction on how to become self-aware daily in order to identify the challenging behaviors and limiting beliefs that need adjustment
  • Identifying your own personal definition of success
  • Identifying your own personal definition of balance
  • Identifying your own personal definition of productivity
  •  (3) Time Management Activity Sticky Pads to use daily for priority and activity management
  • Autographed copy of Chris’ book “Choosing the Life You Were Born to Live”

Chris will teach you how to:

  • Identify which behaviors are working for you and which need to change to support your success
  • Identify your priorities (what is most important to you right now in your life) and how to live into those priorities daily
  • Find what it takes for you personally to maintain balance in your life
  • Identify your physical body signals and how to use them for guidance and stress-relief
  • Learn how to use your feelings as a guide to decision making
  • Learn to look at your life as an observer in order to identify where change and learning need to occur
  • Identify what you can do to feel better in the moment when you become off-center and lose your power
  • Use the power of your intuition to identify where change needs to occur

  Investment:  $900.00

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Behavior Change Program (8 sessions) 

 

  • Personalized coaching and support
  • Unlimited email access to Chris
  • Initial personalized ½ hour phone consult
  • On-going coaching with Chris including (8) personal phone or live sessions (75 minutes each)
  • “Week in review” check-in via email with Chris bi-weekly
  • Personalized Attribute Index Assessment identifying your subconscious decision making patterns, intuitive strengths and self-esteem measurements
  • Intense self-esteem re-framing and instruction on how to maintain high self-esteem
  • Guide and instruction on how to complete a Bucket List of what you want in your life
  • Learn personalized breathing and meditation techniques for centering and stress relief
  • Self-assessments of the 6 main areas of your life (mental, social, physical, career/financial, family and spiritual) to identify where behavior change needs to happen
  • Personalized activity management instruction for increased daily productivity
  • Instruction on how to become self-aware daily in order to identify the challenging behaviors and limiting beliefs that need adjustment
  • Identifying your own personal definition of success
  • Identifying your own personal definition of balance
  • Identifying your own personal definition of productivity
  • Identifying your unique purpose/mission
  •  (3) Time Management Activity Sticky Pads to use daily for priority and activity management
  • Autographed copy of Chris’ book “Choosing the Life You Were Born to Live”
  • Integration and identification of specific action steps to achieve your top chosen priorities (goals)
  • Integrating your intentions (goals) into your subconscious mind

Chris will teach you how to:

  • Identify which behaviors are working for you and which need to change to support your success
  • Identify your intuitive strengths, challenges and how you make decisions subconsciously in order to bring awareness around how to function at your highest level
  • Identify your priorities (what is most important to you right now in your life) and how to live into those priorities daily
  • Find what it takes for you personally to maintain a balanced and stress-free life
  • Identify your physical body signals and how to use them for guidance and stress-relief
  • Learn how to use your feelings as a guide to decision making
  • Learn to look at your life as an observer in order to identify where change and learning need to occur
  • Identify what you can do to feel better in the moment when you become off-center and lose your power
  • Use the power of your intuition to identify where change needs to occur
  • Identify your most productive time of day to get the most out of your time
  • Identify where you are losing your power and specific techniques for how to maintain your power and call it back when it is lost

 Investment:    $1500.00

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Change Your Life VIP Program (12 sessions)

 

  • Personalized coaching and support
  • Unlimited email access to Chris
  • Initial personalized ½ hour phone consult
  • On-going coaching with Chris including (12) personal phone sessions (1 hour each)
  • “Week in review” check-in via email with Chris bi-weekly
  • Personalized Attribute Index Assessment identifying your subconscious decision making patterns, intuitive strengths and self-esteem measurements
  • Personalized Psych K subconscious reprogramming (a specific training used to overcome mental and emotional obstacles and to accelerate spiritual evolution)
  • Intense self-esteem re-framing and instruction on how to maintain high self-esteem
  • Guide and instruction on how to complete a Bucket List of what you want in your life
  • Guide and instruction on how to create a Vision Board to match your Bucket List
  • Learn personalized breathing and meditation techniques for centering and stress relief
  • Self-assessments of the 6 main areas of your life (mental, social, physical, career/financial, family and spiritual) to identify where behavior change needs to happen
  • Personalized activity management instruction for increased daily productivity
  • Instruction on how to become self-aware daily in order to identify the challenging behaviors and limiting beliefs that need adjustment
  • Identifying your own personal definition of success
  • Identifying your own personal definition of balance
  • Identifying your own personal definition of productivity
  • Identifying your unique purpose/mission
  • Integration and identification of specific action steps to achieve your top chosen priorities (goals)
  •  (3) Time Management Activity Sticky Pads to use daily for priority and activity management
  • Autographed copy of Chris’ book “Choosing the Life You Were Born to Live”
  • Opportunity to be a guest blog contributor to (1) of Chris’ on-line blog postings

Chris will teach you how to:

  • Be your own coach and identify when you are out of balance and know what to do to re-gain power
  • Heal your body of unwanted ailments using the power of your mind
  • Identify the F.E.A.R.’s that get in the way of your success
  • Live according to your Sacred Contract and in alignment with your Higher Self
  • Forgive yourself and others for past mistakes and move forward
  • Identify which behaviors are working for you and which need to change to support your success
  • Identify your intuitive strengths, challenges and how you make decisions subconsciously in order to bring awareness around how to function at your highest level
  • Identify your priorities (what is most important to you right now in your life) and how to live into those priorities daily
  • Find what it takes for you personally to maintain a balanced and stress-free life
  • Identify your physical body signals and how to use them for guidance and stress-relief
  • Learn how to use your feelings as a guide to decision making
  • Learn to look at your life as an observer in order to identify where change and learning need to occur
  • Identify what you can do to feel better in the moment when you become off-center and lose your power
  • Use the power of your intuition to identify where change needs to occur
  • Identify your most productive time of day to get the most out of your time
  • Identify where you are losing your power and specific techniques for how to maintain your power and call it back when it is lost

 Investment:   $2500.00

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Developing Your Spiritual Gifts Program (6 sessions)

 

** This coaching program is very individualized.  Each person is at a different vibrational and spiritual development level in their lives.  In this coaching program, Chris Sopa will be your personal guide, helping you learn to use your unique spiritual gifts to live the life you were born to live.  You will learn how to achieve the inner peace of knowing who you are and that you are not alone in your spiritual quest for joy, love and inner peace.

  • Personalized coaching and support
  • Unlimited email access to Chris
  • Initial personalized ½ hour phone consult
  • On-going coaching with Chris including (6) personal phone or live sessions (75 minutes each),  including initial 1 hour assessment of the level of your spiritual gifts
  • “Week in review” check-in via email with Chris bi-weekly
  • Personalized Attribute Index Assessment identifying your subconscious decision making patterns, intuitive strengths and psychic gifts
  • Personalized Psych K subconscious reprogramming (a specific training used to overcome mental and emotional obstacles and to accelerate spiritual evolution)
  • Assessment and identification of the order and strength of your psychic gifts (intuition, visual, auditory and kinesthetic)
  • Learn how to communicate with your spiritual guides
  • Learn how to use oracle cards to practice your intuition and receive guidance
  • Learn how you create and manifest
  • Identification of your main archetypes (life patterns) and learn how they show up in your life
  • Identify elements of your Sacred Contract and individuals in your Soul Family
  • Learn how to identify guidance from a variety of sources (physical body, environmental cues, other individuals, etc.)
  • Learn how to let go of the need for certainty and live fully in uncertainty and trust
  • Learn how to use your life challenges as learning opportunities

 Investment:  $900.00

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**Corporate Coaching Package pricing may vary**

 

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